Wednesday, April 2, 2014

Chipotle Steak Wrap!!

  • 2 teaspoons white rice vinegar
  • 3/4 teaspoon sesame oil
  • 1 teaspoon reduced sodium soy sauce
  • 1 tablespoon scallions, fresh, chopped
  • 2/3 cup brown rice, cooked
  • 1/8 teaspoon black pepper
  • 1 teaspoon chipotle chile, ground
  • 1/4 teaspoon oregano, dried
  • 1/4 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 3 1/2 ounces beef, sirloin, raw
  • 1/2 teaspoon extra virgin olive oil
  • 4 lettuce leaves

  • Preheat grill or oven broiler.
  • Stir together the vinegar, sesame oil, soy sauce and scallions. Mix into cooked brown rice. Set aside; keep warm.
  • Blend the pepper, chipotle seasoning, oregano, cumin, onion and garlic powders together in a small bowl.
  • Place steak on a plate and rub both sides with olive oil and the seasoning mix. Grill or broil for approximately 5-7 minutes on each side until desired doneness.
  • Place on a plate and slice into thin slices. Top lettuce with grilled steak, roll and enjoy with a side of scallion brown rice.
  • Serve with your favorite calorie-free beverage.

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