- 3 ounces chicken breast, boneless, skinless, cooked
- 3 tablespoons pineapple tidbits
- 1 teaspoon pecans, chopped
- 4 teaspoons mayonnaise, low-fat
- 1/8 teaspoon curry powder
- 1/8 teaspoon black pepper
- 1/2 cup brown rice, cooked
- 1 cup romaine lettuce, chopped
Preparation
- Chop cooked chicken into bite-sized pieces.
- Mix chicken with pineapple, pecans, mayonnaise, curry powder and pepper. Gently fold in rice.
- Place on a bed of lettuce and enjoy.
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